-von-Yang-Ph.D.,-Dr.-Jwing-Ming-671232469.jpg "The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)")
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)
31,15 €
Einband: Taschenbuch
Seitenzahl: 352 Seiten
Erscheinungsdatum: 01.01.1970
Verlag: YMAA Publication Center
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The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation) von Yang Ph.D., Dr. Jwing-Ming im Online-Buchhandel:
-735050336.jpg "The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)")
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)
27,75 €
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Binding : Taschenbuch, Edition : 3, Label : YMAA Publication Center, Publisher : YMAA Publication Center,...
Binding : Taschenbuch, Edition : 3, Label : YMAA Publication Center, Publisher : YMAA Publication Center, medium : Taschenbuch, numberOfPages : 352, publicationDate : 2022-09-06, releaseDate : 2022-09-06, authors : Yang Ph.D., Dr. Jwing-Ming, ISBN : 1594399107
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-von-Yang-Ph.D.,-Dr.-Jwing-Ming-674887861.jpg "The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)")
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)
von Yang Ph.D., Dr. Jwing-Ming
31,15 €
gefunden bei Amazon Marketplace
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Founda...
The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment (Qigong Foundation)
Einband: Taschenbuch, Seitenzahl: 352 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
The Root of Chinese Qigong
31,99 €
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Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles...
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Contents includeQigong's historyBasic concepts of qigongQi and the human bodyThe five categories of qigongRegulating body, breath and mindRegulating your essence, qi and spiritKey points for improving practiceA detailed look at qi channels and vessels in the bodyWhatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.
Verlag: YMAA Publication Center
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